are you finding the pace and pressure of life difficult?

do you feel worried, anxious or overwhelmed?

I can help you manage this stress better, improve your emotional wellbeing

& show you how to feel more resilient

Could you, your family, staff or students benefit from some coping mechanisms to boost their mental health during this uncertain time?

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​My engaging, informative sessions improve morale, strengthen mental wellbeing and help build self-esteem and confidence, leaving you feeling calmer and more settled.

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"I can't tell you the difference!

You are a magician!"

Tami, parent

"Thanks for your help before the recent hospital trip - whatever you did, you worked your magic - it was AMAZING!!!!!"

Hilary, parent

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"Zara provided a Zoom for myself & a colleague during lockdown when I was feeling quite uptight and uneasy, she made me feel very relaxed and calm.

Zara has an amazing warmth and kindness to her voice and with her approach. The techniques she shares are so practical and transferable. 

I would highly recommend Zara for anybody of any age"

Jo, art teacher

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"Zara is brilliant and very caring and intuitive"

Nicky, parent

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"The lessons are really fun and 

you can just be yourself"

K, student